Abdominal fat breakdown in 1 week with lemonade

Use lemon properly mixing with drinking water every day will help you on your way lose belly fat fast in last 1 week.

With characteristic high acidity with lemon vitamin C is especially high, the effect of promoting metabolism, aid digestion, reduce the absorption of fat, malicious way that can reduce abdominal fat  fastest one week an easier way.

Lemon juice mixed with honey

The advantage of honey is to provide high nutritional content but absolutely safe, not cause sugar accumulation phenomenon sweet as you think.Therefore, honey is also rated as one of the lose belly fat fast as possible.

With the ability to bring the feeling fuller longer, limiting food consumption along with the active ingredient fat burning effects of lemon will make the perfect complement to help target weight loss  of easy reach.

Not too hard to get lemonade delicious honey, you just need to use 300ml of warm water mixed with 1 teaspoon lemon and 2 pure honey and stir well is drinkable. Drink lemon juice with honey 2 times / day, 30 minutes before breakfast and 30 minutes before bedtime. Perseverance done you will realize that this is the fastest way reduce fat in one week but you should try.

Lemon juice diluted


With lemon preparation is quite simple, you just pick the fresh squeezed lemon juice diluted with water and filtered before drinking enough daily drinking water instead is possible to cold to drink Refreshing summer will be very good.

How to lose belly fat fast for a week easily done but you should note that not affect your health. Especially, do not drink too sour lemonade morning because your stomach is empty, if immediately this time you drink a glass of water too acidic will cause higher acid content can lead to inflammation ulcer if continuous thick for long periods.

Lemon juice salt

If you feel the taste of lemon juice diluted too pale, hard drink, you can choose another solution is to use salt mixed with lemon juice.

How do also not too complicated, just use ½ lemon 250ml of warm water mixed with a little salt and white to drink instead of water. But the best, for convenience you can make lemonade salt for personal use when drinking.

With this special lemonade salt will be good for the digestive system to support elimination of fat gives you the fastest ways to reduce belly fat in a week, but also good for health.

Warm lemon water

Take 1 cup of lemon juice to start the new day will help us to eliminate belly fat effectively. You take 1 teaspoon lemon juice 1 tablespoon mix it with about 250ml warm water, add a little salt on them and turned. Drinking warm lemon water in the morning will help stimulate the metabolism, help remove toxins and excess fat outward.

Water lemon peel

Not only have new lemon juice is effective best weight loss lemon peel can also be used very useful. Maybe you do not know in lemon peel include an ingredient called pectin which reduces sugar absorption, helps you maintain a stable weight to lose weight more easily.